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Codependence
Childhood trauma causes us to adapt and become who we think others want us to be. We get lost in the shuffle and easily develop resentments and a cluster of symptoms Pia calls codependence. These symptoms define our impoverished relationship with self. In understanding the symptoms we begin to find a way toward self love and an ability to love others.
42 Minutes.
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Healthy Relationships
Though we cannot escape our biology, as we enter the 2lst century with Cro-Magnon DNA, we can learn to work together as a couple to both make changes in the interest of the relationship and to accept the partner and cherish the differences.
44 Minutes.
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Love Addiction / Love Avoidance
In childhood our caregivers teach us how to be in relationships with others. If we have been neglected, we tend to expect too much from others. If we have had to take care of others, rather than ourselves, we tend to avoid intimacy. People who have had such experiences are prone to attract one another and form co-addicted relationships. Here is a way to address such issues.
40 minutes.
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Recovery
When you take a long view of the recovery process you find that it basically is about giving up illusions and fantasies about self and others and facing truth. We have to become conscious to do this and in the end the process allows us to love and be part of the solution to the planet rather than part of the problem. There is a way to go about this.
39 Minutes
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Self Esteem
Self esteem comes from within and is a total experience of self. It begins with the thought "I matter", which produces a warmth in the heart, known as self love or self esteem which in turn affects how we behave. It is a decision. Either you have it or you don't. It is a moment by moment decision.
44 Minutes.
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Boundaries As A Spiritual Practice
Boundaries as a spiritual practice carries the concept of personal boundaries beyond the realm of interpersonal relations. This lecture explores the concept that to express truth in a respectful manner and to listen to or receive another's truth and remain respectful, is spiritual practice and creates spiritual intimacy.
60 Minutes.
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The MeadowsVisit Pia Mellody at The Meadows in Wickenburg, Arizona.